The Online App
Here’s a little sneak preview at what you can expect as a client on the Virmani Training Online App.
The Home Page
Here you see what workout you have scheduled coming up today, any workouts missed, Tasks and Habits to remember.
The Training Page
After tapping on your workout for the day. You will come to this page. A description for your workout and the exercises you have coming up.
The Workout
All of your workouts come with video examples of how to do the exercise and a description to go along with it! With an in built timer the app tracks your workout for you and logs it away as completed, once you’re finished!
Nutrition/Macro Tracking
The App has the functionality to integrate with external apps such as My Fitness Pal or Cronometer so that tracking your macros becomes easy! You can add your meals manually too!
Habit Coaching
With an aesthetic display of your Daily Tasks and Habits, you can be sure that commitment and motivation will become EASY!
The app will send you reminders notifying you of any tasks or habits you need to be on top of!
The App
With the functionality to integrate to your smart watch, and health apps such as Google Fit and Apple Health, tracking your calories burnt becomes seamless.
The App also comes with a Chat function allowing for you to ask questions as you go and a Food Journal to log any thing you have eaten that you might be unsure of!
With all of these functions made easy, you can leave the rest to me!